About Awaken Movement Studio
Your Pilates Journey Here
At Awaken Movement Studio, our small class sizes ensure detailed attention to your specific needs and goals. Big breakthroughs, enhanced performance, and a transformed physique are all a part of comprehensive Pilates. Our clients gain a deeper body awareness that is truly transformative!
Our Commitment To You
We are dedicated to enhancing your physical and mental well-being through personalized Pilates sessions. Our mission is to create a welcoming and encouraging space where individuals of all fitness levels can experience the life-changing benefits of Pilates.
Why Choose Awaken Movement Studio?
We're the Real Experience!
Personalized Training Programs
Our individualized training programs at Awaken Movement Studio are designed to help you achieve your fitness objectives effectively and safely, ensuring a fulfilling Pilates experience.
Expert Certified Instructors
Our certified instructors at Awaken Movement Studio bring a wealth of knowledge and expertise to every session, ensuring you receive top-quality instruction and guidance.
Supportive Community
Join our supportive and encouraging community at Awaken Movement Studio, where you can connect with like-minded individuals and embark on your Pilates journey with confidence.
AE Pilates Education
Teacher Training
Awaken Movement Studio founder, Katie Kirk, MS, along with Elevate Wellness & Physical Therapy co-founder, Katie Dale, DPT, created AE Pilates education training in a fitness industry which is calling for comprehensively educated Pilates instructors.
The AE Pilates teacher training course offers a fully comprehensive program that is both affordable and accessible. The course includes four modules spread out quarterly, enabling pockets of practice-teaching and information absorption between modules.
Mentorship, exercise science, and quality instruction are the staples of this Pilates education course. If you're looking for a comprehensive and affordable Pilates Instructor training - this is for you!
