Apparatus Pilates Classes
Personalized Pilates for Every Body
50 min
From $23
Awaken Movement Studio
Service Description:
Improve core strength, flexibility, breathwork, and overall body alignment with our invigorating apparatus-based Pilates classes. These dynamic, small-group apparatus classes utilize Reformers, Towers, and a splash of Matwork!
Each class is guided by expert instructors and designed to keep immense focus on the client, as originally developed for smaller groups and greater results. You will build deep body connections, improve mobility and stability, and become more breath-focused as you gain strength and flexibility.
Beginner/Intermediate Class Description:
Pilates class designed for the client who is ready for the pace of a class and for the intermediate client who can apply intermediate challenges to the class flow. This class applies Pilates principles through beginner- and intermediate-level exercises and instruction.
Intermediate/Advanved Class Description:
Pilates class designed for clients who have progressed beyond the beginner level and have been doing intermediate work to the point that they are ready to advance into the upper-intermediate and advanced Pilates repertoire.
*The instructor must approve entry into this class.
Foundations Class Description:
This class will appear intermittently on the schedule, offering the most foundational introduction to Pilates methodology. Its purpose is for brand new clients entering classes or for any client who wants to review their foundations.
Pre/Postnatal Class Description:
This class, as indicated by its name, is for the mama's - to offer supportive breath & movement to the body's specific needs during this beautiful time of life.
Pre- and postnatal clients are welcome in Beg/Int and Foundations classes.
Int/Adv class attendance is upon instructor approval.
Pricing & Packages
Class Packages: (purchase before signing into class!)
4-Pack Classes:
This 4-pack of classes helps you prioritize your fitness/health goals and stay consistent.
Clients receive expert instruction and tailored guidance in a small group setting.
*Valid for 1 month.
6-Pack Classes:
This 6-pack of classes offers a cost-effective way to prioritize your fitness/health goals. It's an excellent option for consistency, scheduling flexibility, and achieving long-term results! Clients receive expert instruction and tailored guidance in a small group setting.
*Valid for 1 month.
8-Pack Classes:
This 8-pack of classes offers the most cost-effective way to prioritize your fitness/health goals while encouraging the consistency needed for faster results! Clients receive expert instruction and tailored guidance in a small group setting. *Valid for 1 month.