Apparatus Pilates Classes
Personalized Pilates for Every Body
50 min
Awaken Movement Studio
From $23
Service Description
Improve core strength, flexibility, breathwork, and overall body alignment with our invigorating apparatus-based Pilates classes. These dynamic, small-group apparatus classes utilize Reformers, Towers, and a splash of Matwork!
Each class is guided by expert instructors and designed to keep immense focus on the client, as originally developed for smaller groups and greater results. You will make deep body connections, improve mobility and stability, and become breath-focused as you also gain strength and flexibility.
Beginner/Intermediate Class Description:
Pilates class designed for the client who is ready for the pace of a class and for the intermediate client who can apply intermediate challenges to the class flow. This class applies the principles of Pilates through beginner- and intermediate-level exercises and instruction.
Intermediate/Advanved Class Description:
Pilates class designed for the client who has worked beyond the beginner level AND has been doing intermediate work to a point they are ready for the next advancement into upper intermediate and advanced Pilates repertoire. The instructor must approve entry into this class.
Foundations Class Description:
This class will debut on the schedule intermittently, offering the most foundational level of learning the fundamentals of Pilates methodology. Its purpose is for brand new clients entering classes or for any client who wants to review their foundations.
Pre/Postnatal Class Description:
This class, as indicated by its name, is for the mama's - to offer supportive breath & movement to the body's specific needs during this beautiful time of life.
Pre- and postnatal clients are welcome in Beg/Int and Foundations classes.
Int/Adv class attendance is upon instructor approval.
Pricing & Packages
Class Packages: (purchase before signing into class!)
4-Pack Classes: This 4-pack of classes offers a way to prioritize your fitness/health goals and maintain consistency. Clients receive expert instruction and tailored guidance in a small group setting. Valid for 1 month.
6-Pack Classes: This 6-pack of classes offers a cost-effective way to prioritize your fitness/health goals. It's an excellent option for consistency, scheduling flexibility, and achieving long-term results! Clients receive expert instruction and tailored guidance in a small group setting. Valid for 1 month.
8-Pack Classes: This 8-pack of classes offers the most cost-effective way to prioritize your fitness/health goals while encouraging the highest level of consistency to yield faster results! Clients receive expert instruction and tailored guidance in a small group setting. Valid for 1 month.